Build Your Relationship

Creating Connection.

Couples counseling, also known as couples therapy or marriage counseling, is a type of therapy specifically designed to help couples resolve conflicts, improve communication, and strengthen their relationship and the nature of their attachment. We work with partners in a safe and supportive environment that promotes healing. We employ emotionally-focused therapy (EFT) and the Gottman Method in our work with couples.

Growing together.

Couples counseling typically aims to address various relationship issues, such as communication problems, conflicts, trust issues, infidelity, sexual difficulties, and major life transitions. The treatment varies based on the presenting issues that couples bring to therapy. We help facilitate open and honest communication between partners and assist you in understanding each other's perspectives, as well as assisting in developing healthier ways of relating to one another emotionally, this occurs through Emotionally-Focused Couples Therapy.

During couples counseling sessions, we help you explore the  dynamics of the relationship, identify negative patterns or behaviors that contribute to distress, and provide you guidance on improving communication and problem-solving skills. Most of this happens with The Gottman Method of learning. Couples learn to emotionally attend to their partner and learn to dig deep to understand their partners needs and attachment style. We use various therapeutic techniques and interventions tailored to the specific needs and goals of the couple.