Compassionate Teen Counseling in St. George, Utah
Compassionate Teen Counseling in St. George, Utah
At Elevated Counseling and Wellness, we believe that healing happens best in spaces where people feel safe, seen, and genuinely supported. As a counseling clinic rooted in St. George, Utah—with an additional clinic in Logan—we are honored to walk alongside teens, individuals, couples, and families from all walks of life. Our approach to teen counseling in St. George, Utah is grounded in compassion, inclusivity, and evidence-based care that respects each person’s unique story.
Adolescence can be an overwhelming season. Teens today face academic pressure, social media stress, identity exploration, anxiety, depression, trauma, faith questions, and relationship challenges—all while still learning who they are. Our role is to offer a calm, affirming environment where teens and their families can find clarity, tools, and hope.
A Safe and Affirming Space for Teens and Families
Our clinic is intentionally LGBTQ+ affirming, trauma-informed, and inclusive. We strive to create a space where teens feel comfortable being themselves—whether they are navigating mental health challenges, identity questions, family changes, or simply feeling stuck. We meet teens where they are, honoring their pace and empowering them to build resilience, emotional awareness, and self-trust.
We collaborate with parents and caregivers when appropriate, while also respecting teens’ need for autonomy and confidentiality. Our goal is not just symptom relief, but meaningful, lasting growth.
Teen and Young Adult Therapy
Our Teen and Young Adult Therapy services focus on emotional regulation, self-esteem, communication skills, and identity development. We support teens dealing with anxiety, depression, peer relationships, academic stress, trauma, and life transitions, using approaches that are engaging, respectful, and developmentally appropriate.
Individual Therapy
Individual Therapy provides a one-on-one space for teens and adults to explore thoughts, emotions, and behaviors in a supportive, nonjudgmental setting. Sessions are tailored to each client, helping them gain insight, develop coping strategies, and move toward greater emotional balance and self-understanding.
Anxiety and Depression Support
Anxiety and depression can show up differently for teens—irritability, withdrawal, perfectionism, or emotional overwhelm. Our Anxiety and Depression Counseling helps clients understand their internal experiences, learn grounding and coping tools, and reconnect with a sense of hope and motivation.
EMDR for Trauma & PTSD
Trauma can deeply impact teens and adults alike. EMDR Therapy (Eye Movement Desensitization and Reprocessing) is an evidence-based approach that helps the nervous system process traumatic memories safely and effectively, reducing emotional distress and restoring a sense of control.
Somatic Therapy
Somatic Therapy focuses on the mind-body connection. Many teens experience stress and trauma physically before they can put it into words. Somatic approaches help clients tune into bodily sensations, regulate their nervous systems, and feel more grounded and present.
IFS (Internal Family Systems) Therapy
IFS Therapy helps clients understand the different “parts” of themselves—such as protective parts, wounded parts, and core strengths. This gentle, non-pathologizing approach is especially helpful for teens working through inner conflict, shame, or emotional intensity.
Marriage and Family Counseling
Family dynamics play a major role in teen mental health. Marriage Counseling and family-informed approaches help caregivers improve communication, rebuild trust, and create healthier emotional environments that support teen growth and connection.
Faith Crisis and Expansion Counseling
In Southern Utah, faith can be an important—and sometimes complicated—part of identity. Our Faith Crisis and Expansion Counseling supports teens and adults navigating spiritual questions, transitions, or religious trauma with respect, openness, and without agenda.
Self-Development and Personal Growth
Not everyone comes to therapy in crisis. Self-Development Counseling supports teens and adults who want to build confidence, emotional intelligence, boundaries, and a stronger sense of purpose.
Online Teletherapy Across Utah
For added flexibility, we offer Online Teletherapy throughout Utah. Telehealth can be a great option for teens with busy schedules, transportation challenges, or a preference for connecting from home.
A Team That Truly Cares
Our experienced, compassionate clinicians bring diverse specialties and lived understanding to their work. You can learn more about our providers on our Therapy Team page and find someone who feels like the right fit.
Taking the Next Step
If you’re looking for teen counseling in St. George, Utah, we would be honored to support you and your family. Healing doesn’t require having all the answers—it starts with a conversation.
Reach out through our Contact Page to schedule a consultation or ask questions. At Elevated Counseling and Wellness, you don’t have to navigate this alone.
